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If your'e looking for a relaxing atmosphere, to relieve pain, muscle rehab, and more Shane will exceed your expectations. He also travels anywhere on the island.
LOOKING FOR A HANDS ON SESSION WITH SHANE? CLICK THE TAB BELOW AND SELECT 1HR CONSULTATION/SESSION W/SHANE.
*Rocktape Movement Specialist Basic & Advanced *Rocktape Certified *Crossfit Level 1 Coach *Elite Calisthenic Specialist *NASM Certified Personal Trainer *MMA Conditioning Specialist *Performance Enhancement Specialist
*Neuromuscular Stretching
*Flexibility Training
*Positional Isometrics
*Youth Exercise Specialist
SHANE WORKS WITH UFC FIGHTERS, PRO SURFERS, ENTERTAINMENT ARTISTS, AND CELEBRITIES. THERE IS NO LIMITATIONS!
When you begin to break into your fascia you begin to awaken muscles and create a better blood flow that leaves you feeling revived.
Can your posture be fixed? Yup. Allow Shane to help with any muscle imbalances, under active/overactive muscles. Once you fix theses issues you will stand tall!
Now located in Redding offering sessions by appointment only. Are you ready to be pain free?