Owner Of VegaFit
*Crossfit Level 1 Coach
*Youth Exercise Specialist
*Elite Calisthenic Specialist
*NASM Certified Personal Trainer
*MMA Conditioning Specialist
*Performance Enhancement Specialist
*Rocktape FMT Basic & Advanced
*Rocktape Movement Specialist Basic & Advanced
*Completed 2 Warrior Dashes in Top 20 overall (500 People)
*Competed in Barbell For Boobs *Competed in 2009, 2010, 2011, 2012, 2013 Veterans Day Challenge *Competed in 2013 Autism Awareness Powerlifting Competition. (2nd Place) *1st Place Winner of Eastern Connecticut State University Power Lifting Competition *VegaFit has Raised Money for relay for life
*Vegafit gave over $10,000 to NONPROFITS in 2019!
I started off doing CrossFit and training in 2009. I was stuck in the typical bodybuilding routine until I noticed I was completely out of shape when I tried my first CrossFit workout. I have played baseball all my life, football, as well as participating in Co-ed cheerleading for 7 years. Currently I run this business full time. I am a faithful husband who is supported by an awesome wife. My job requires me to be in excellent physical condition for the hours standing and leaning over a table. I am always continuing my education with the best movement/pain specialists and doctors around the world. In 2011 I herniated my l4, l5 discs and was thrown out of what I thought I would be doing my whole life which was a weightlifting career. There were times my pain was so bad that I couldn't move from the waste down. When I go to war with my clients pain its more than just showing up for work...I am in my zone! Watching clients leave feeling is amazing is the most amazing feeling and sometimes part of my day.
I didn't grow up with a family. So I am doing all I can to make sure I can provide the best future for my family.
I am thankful for a supportive wife! When my wife comes home we switch rolls and I go to work. Family time usually is on a Saturday. We kiss and I walk out the door.
As Shane transitions into Ministry full time VegaFit Recovery will not be accepting any appointments until further notice. Please email us if you have any questions. -Mahalo!