Find our exact location with your reservation email that is sent to you after you book your session. Our mobile shop is HUGE, you can’t miss it!
Your host will have you lying face down on the table and work from your neck all the way down to your feet for a full body muscle relaxation and decompression.
The first part of your session starts with complete relaxation. Your guided headset will take you on a journey you won’t forget that uses breathing techniques and sound frequencies that lull you into deep relaxation.
The NormaTec will address your lymphatic system. This device is for your arms, legs and hips. A compression massage will help increase blood circulation, reduce tension build-up and rehabilitate injuries if needed.
Your host will have you laying face down on the table and work from your neck all the way down to your feet for a full body muscle relaxation and decompression.
You will then be transitioned to a sitting position as you enjoy Red Light Therapy
for some of the following benefits:
Repairs sun- or acne-related skin damage
At VegaFit Recovery, we like to educate our clients about how the body works. We use specific tools and techniques to create an environment like you’ve never experienced before, which acts as a catalyst for natural revitalization. Take a peek at some factors that are easily overlooked and allow us to educate you on
the term homeostasis.
Homeostasis refers to the ability of an organism or environment to maintain a state of internal balance and physical wellbeing in spite of changes or outside factors.
Why is it important?
Cells depend on the body environment to live and function. Homeostasis keeps the body environment under control and keeps the conditions ideal for cells to live and function. Without the proper conditions, certain processes (i.e. osmosis) and proteins (i.e. enzymes) will not function properly.
We focus on the release of toxins, training you on lowering your blood pressure and controlling your pH levels with unique diaphragmatic breathing methods.
How do toxins leave your body?
Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system and Improving circulation of the blood.
How do we lower Blood pressure?
Slow, deep breathing activates the parasympathetic nervous system which decreases the heart rate and dilates blood vessels, reducing your overall blood pressure. As your breathing becomes slower, your brain associates it with a state of relaxation, which causes your body to slow down other functions like digestion. By taking a moment to breathe deeply in a stressful situation, you can train your body to react in a calm manner when facing challenges at work or in your home life. This can improve your overall heart health and help you face problems with a clear head.
How does blood pH affect breathing?
The blood carries carbon dioxide to the lungs, where it is exhaled. As carbon dioxide accumulates in the blood, the pH of the blood decreases (acidity increases). ... By adjusting the speed and depth of breathing, the brain and lungs are able to regulate the blood pH minute by minute.
The combination of techniques and devices we use allows your body to naturally restore itself. The goal is to train you on how to be able to not only feel revitalized in your session...but ANYWHERE!
Please feel free to call or email us with your questions! Or continue scrolling for more information..
The average American spends over 90% of their time indoors. That means not enough light! Red light therapy works by enhancing your energy production at a cellular level. Healthy, natural light stimulates the mitochondria, the powerhouse of the cell, and enhances the cellular respiration process that makes ATP (adenosine triphosphate) energy. Humans make ATP every day, and it fuels everything we do. The more energy our cells can make, the better our bodies look, heal, feel, and perform.
You will leave every session feeling completely refreshed. Click the link below to go to our reservation page. You will find our 10 Session package. It's recommended you try to go 3 times a week for 25min sessions.