hOW THE Revitalize R∞M works

At VegaFit Recovery, we like to educate our clients about how the body works. We use specific tools and techniques to create an environment like you’ve never experienced before, which acts as a catalyst for natural revitalization. Take a peek at some factors that are easily overlooked and allow us to educate you on

the term homeostasis.

Homeostasis refers to the ability of an organism or environment to maintain a state of internal balance and physical wellbeing in spite of changes or outside factors. 

Why is it important?

Cells depend on the body environment to live and function. Homeostasis keeps the body environment under control and keeps the conditions ideal for cells to live and function. Without the proper conditions, certain processes (i.e. osmosis) and proteins (i.e. enzymes) will not function properly.

1. Temperature
   The body must maintain a relatively constant temperature. If it gets too hot, the body employs vasodilation to cool down. This dilates the blood vessels, allowing more heat to escape from them through the skin.
2. Glucose
   The body must regulate glucose levels to stay healthy. When glucose levels become too high, the body releases a hormone called insulin. When they become too low, the body converts the glycogen in the blood to glucose.
3. Toxins
   Toxins in the blood can disrupt the body's homeostasis. Thus, it signals the urinary system to ensure that the toxins are excreted.
4. Blood Pressure
   The body must maintain healthy levels of blood pressure. To do so, the brain sends signals to the heart to speed up or slow down according to the blood pressure.
5. pH
   The lungs control the pH amount in the body. If pH levels become unbalanced, the lungs push more or less carbon dioxide out of the diaphragm. This can raise or lower pH levels in the body.

We focus on the release of toxins, training you on lowering your blood pressure and controlling your pH levels with unique diaphragmatic breathing methods.

How do toxins leave your body?

Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system and Improving circulation of the blood. 

How do we lower Blood pressure? 

Slow, deep breathing activates the parasympathetic nervous system which decreases the heart rate and dilates blood vessels, reducing your overall blood pressure. As your breathing becomes slower, your brain associates it with a state of relaxation, which causes your body to slow down other functions like digestion. By taking a moment to breathe deeply in a stressful situation, you can train your body to react in a calm manner when facing challenges at work or in your home life. This can improve your overall heart health and help you face problems with a clear head.

How does blood pH affect breathing?

The blood carries carbon dioxide to the lungs, where it is exhaled. As carbon dioxide accumulates in the blood, the pH of the blood decreases (acidity increases). ... By adjusting the speed and depth of breathing, the brain and lungs are able to regulate the blood pH minute by minute.

The combination of techniques and devices we use allows your body to naturally restore itself. The goal is to train you on how to be able to not only feel revitalized in your session...but ANYWHERE!